Deepen Your Meditation
Meditate with deep relaxation so you can live your daily life with calmness, clarity, and joy.
Hey, I'm Nick
I’m so happy to have you here. This website is for you if you’re ready to learn how to meditate consistently, successfully, and independently.
I’m a certified meditation teacher, coach, blogger, and spiritual practitioner. As the years go by, inner peace becomes a greater reality in my life.
But for years, I struggled with anxiety, restlessness, and anger. Things began to shift for me when I started meditating 10 years ago. I learnt how to accept myself, deal with my problems, and find solutions to life’s challenges. I want to help you do the same.
Learn how to Meditate...
Deeply
Learn how to meditate deeply through relaxation techniques and proper preparation.
Consistently
Get motivated to sit every day instead of just now and again when you feel like you need it.
Joyfully
Stop battling through frustrating and restless meditations and learn to practice (and live) with joy.
Successfully
Learn to meditate effectively so you know you are on the right track.
Peacefully
Live from a centre of inner peace and stop getting lost in worry, stress, and fear.
Independently
Stop depending on guided meditations and build your own independent practice.
What you can expect from me
Real Teacher
Knowledge of education grounded in 8 years of professional teaching experience.
Real Practice
Delivering the knowledge and experience to move from guided meditation towards independent practice.
Real Interaction
Not just a guided meditation or app but a genuine human connection built through videos, live lessons, and email.
Real Evidence
Teachings grounded in ancient, Yogic traditions and supported by modern scientific evidence.
Real Talk
Spiritual practices and ideas delivered in simple language with clarity and total honesty.
Real Structure
Detailed instructions for all stages of meditation: preparation, practice, peace and post-practice.
Services
Paramahansa Yogananda
I’m a disciple of Paramahansa Yogananda, the great Indian Saint who came to the USA in 1920 to share the teachings of yoga with the West.
The techniques you’ll learn here come directly through the lineage of Yogananda. These are the teachings which truly transformed my life and I can’t wait to share them with you.
You’ll learn a simple, structured system of meditation, based on the Ancient teachings of India, but modernized for you.
Start Meditating Today
What if you could meditate without frustration and mental restlessness?
Learn my simple 4-step system for quieting the mind in meditation – without sifting through hours of confusing information online.
Grab the complete resource library
This resource library contains all my free meditation goodies in one. You’ll get the meditation starter pace, spiritual practices, mindfulness exercises, gratitude checklist, poster of quotes and so much more.
