Meditation Made Simple
Learn how to meditate and live a happy, spiritual life in clear and simple steps
Hey, I'm Nick
Do you want to learn how to meditate consistently, successfully and independently? Have you found it difficult to start a daily meditation practice? Have you experienced challenges in meditation such as restlessness, boredom or lack of motivation.
As a certified meditation teacher, and creator of Two Steps from Bliss, I’m here to show you how to meditate with success.
I want you to be able to practice with ease, clarity and joy, which is why I teach in straightforward language and super simple steps.
My videos, blog posts, and upcoming courses will teach you how to meditate and live a spiritual life, bringing you greater peace, happiness and joy.
You’ll learn a simple, structured system of meditation, based on the Ancient teachings of India, but modernized for you.
Start by reading the blog posts and downloading the meditation starter pack. You can get live coaching via Skype and I’m currently in the process of creating a beginner meditation course. It will be ready soon so I’ll let you know when it’s done.
I’m really happy to have you here. Let’s get to it.
What you can expect from me
Real Teacher
Knowledge of education grounded in 8 years of professional teaching experience.
Real Practice
Delivering the knowledge and experience to move from guided meditation towards independent practice.
Real Interaction
Not just a guided meditation or app but a genuine human connection built through videos, forums and email.
Real Evidence
Teachings grounded in ancient, Yogic traditions and supported by modern scientific evidence.
Real Talk
Spiritual practices and ideas delivered in simple language with clarity and total honesty.
Real Structure
Detailed instructions for all stages of meditation: preparation, practice, peace and post-practice.
Latest Blog Posts
Start Meditating in 5 Simple Steps
Check out this super quick video where I explain how to meditate in 5 simple steps. It does not have to be complicated. The important thing is that you build a practice. Start small, and build from there.
Freebies
Detailed instructions on all stages of your meditation practice from start to finish. 10 easy-to-read pages.
This checklist gives you 7 exercises to help increase joy and appreciation in your life.
Beyond Guided Meditation
Guided meditations are a great place to start your meditation practice, but eventually, we need more if we want to find lasting peace and happiness. To get the most out of meditation, we need to build our own practice so that we can meditate in silence and explore our inner world.
At Two Steps From Bliss, we’ll do a few guided meditations, but mostly you’ll learn how to meditate independently, so that you can practice on your own, wherever you are.
1-to-1 Skype Meditation Sessions
Are you interested in private meditation sessions via Skype? Getting private sessions is a powerful way to quickly improve your meditation practice. I offer meditation classes for all levels, and you can have a free 10 minute consultation first before you commit to anything. Read more at the link below.
Water.org
Two Steps From Bliss donates money every month to water.org. This great charity gives people in poor countries small loans to install water facilities in their home. It means that they can go to work, get an education, and not have to spend hours every day transporting water. The loan repayment rate is over 99% because people can go back to work and start making a living. They have helped 16 million people get access to safe water and sanitation.
Free Access to the Resource Library
Get access to all my free resources in one place. It includes packs, guides, checklists on gratitude, mindfulness worksheets, spiritual practices, and so much more. I will be updating this resource frequently, so be sure to come back often to check. Download it all by clicking the button below.
Join the 5- Day Meditation Challenge
Ready for the 5-Day Meditation Challenge?
Tired of your restless mind running the show? Finding it hard to build the habit of meditation? Ready to take the next step on your spiritual journey? Get this free 5-day email challenge and learn how to meditate in super simple steps.