Free Resource Library

Click the button below and join the email list to check out these awesome free resources. 

Secret Library for Subscribers

Want to learn how to meditate and live a spiritual life in clear and simple steps? Well, you’re in the right place. This section is specifically for my awesome email subscribers. Join the fun by clicking the button and get free access right now. 

Below you can see the library of free checklists, how-to guides, worksheets and more to help deepen your meditation and spirituality. This page is updated regularly with new resources just for you. 

I sent all current subscribers an email titled My Secret Resource Library. The email contains the password.

(Already a member? Click here to access the library)

What's inside?

The perfect way to start. This pack contains video, audio, pdfs, a calendar, and more. 

Questions and practices on overcoming addictions with meditation. 

30 practical processes on living a spiritual life informed by Ancient knowledge. 

Detailed instructions on all stages of your meditation practice from start to finish. 10 easy-to-read pages.  

This checklist accompanies the blog post on mindfulness exercises.  It gives you 10 practices to bring you more fully into the present moment.

This checklist accompanies the blog post on gratitude exercises.  It gives you 7 exercises to help increase joy and appreciation in your life. 

Welcome friend

The fact that you’re here tells me you’re truly committed to improving your life with meditation and spirituality. I promise if you dedicate yourself to it, your levels of happiness, peace, and wellbeing will flourish.  

And I’ll do my very best to give you all the support and guidance you need along the way.

So let’s get to it 🙂