Mindful Sobriety

Your Complete One-to-One Guide to Quit Drinking and Take Charge of Your Life

Ready to quit drinking?

Alcohol may have played an important role in your life. It certainly did in mine, but at a certain point, it stops being your friend, and becomes your deadliest enemy.

You know the damage it’s causing you; you even have moments of clarity where you know you never want to drink again. But then something happens!

You have that moment, where it seems like you can handle anything. Just one won’t hurt, right? And on it goes. Round and round.

Maybe you tried to quit, and maybe you were successful for a time, but then, at a certain point, the indifference set in, and you picked up a drink.

We have to be so vigilant on this journey. But there is a way out, and it doesn’t have to be so hard…

Do you ever…?

Promise yourself you won’t drink again, until evening rolls around…

Find it hard to stop drinking once you start

Convince yourself that you’re using alcohol to relax or have fun, but you worry deep down there’s a problem

Set rules about drinking and then break them

Fear you may be alienating the people close to you – friends and family

Feel stuck in a cycle of drinking followed by anxiety and regret

If this sounds like you, keep reading — I’ve got some good news

Hey, I'm Nick

I’m a certified meditation teacher and recovery coach and I help people struggling with alcohol to quit drinking so they can reconnect with joy, clarity, and inner peace.

I was a heavy drinker for 18 years and tried to quit many times before I finally figured out how to stop drinking permanently – a combination of support, spiritual practices, and self-study.

It's Time To Quit

Maybe you’ve always enjoyed a drink, but recently you’ve found it hard to control. You wish you could just have one or two drinks, but it never works out. Well, my friend, ther’s good news and bad.

First the bad — once drinking has become a problem and you lose control, it’s highly unlikely that the problem is going to go away if you keep drinking. How can you control something when its very nature is to make you lose control?

But the good news — there are millions of people out there enjoying a sober life, many of whom have come from the depths of rock bottom. Now, you may not be that bad, but if drink is affecting your life and health in negative ways, it’s time to let it go.

I know it’s scary, but you can do it. If I can do it, then you definitely can. And you will realise that your life will be so much better without it.

Are you ready for this?

By joining this 4-week program, you’ll get to the bottom of why you drink, learn how to transform your habits, and explore mindfulness and meditation techniques to help you get sober and start living with purpose and meaning.

Imagine yourself in two months...

Waking up with peace and confidence instead of fear and regret
Massively reducing your anxiety so you can live with peace
Saving money every month that you don’t spend on drink
Sleeping better than you have in years
Mending your relationships and spending more real time with your loved ones
Taking back hours of your time every week to dedicate to things you love
Solving and healing the other problems in your life that have been drowned in alcohol

I Believe....

Some of the most powerful and inspiring people in the world are hiding behind their drinking habit.
When they get sober, they will find purpose and meaning. Many of them will be healers and guides.
We drink because we haven’t been taught or shown how to find true meaning and purpose in life.
Spirituality, self-study and community support are three of the most important aspects of life and when they are missing, we seek release in alcohol and other addictions.
We never needed alcohol as kids. Life is full of joy and once we quit drinking, we’ll find that joy again.

This program is for you if...

You’re ready to quit drinking completely, or to cut down at first, then eventually move towards sobriety.
You're ready to accept your current reality and to confront life as it is. This requires some self-honesty.
You're open to exploring mindfulness and spiritual practices to help you with your sobriety. Don’t worry, there won’t be any preaching. Just keep an open mind.
You are still drinking or recently sober (first few months of sobriety)

This program is probably not for you if...

You want to keep drinking a little here and there, instead of eventually giving up entirely.
You still believe that you can moderate and control your drinking. Please come back whenever you are ready 🙂
You're not willing to be honest with yourself about your current situation.
You have zero interest in mindfulness and spirituality as tools to help you get sober.
You've been sober for more than a few months and are already firmly on the path of sobriety.

What's Included?

1x Consultation and Discovery Call (£99 value)
During this initial meeting on Zoom, we’ll discuss your current situation, get to know each other, and see if this is a good fit for you. You can ask any questions and I’l tell you all about the course.

4x Individual Coaching Sessions (Value £399)
We’ll meet once a week at a convenient time for one hour. Each week, we’ll cover a new topic and help you overcome your drinking habit with a variety of techniques and tools.

4 Weeks of Email Support any time of day (Value £199)
You can email me any time of day and I’ll respond as soon as I can. Please ask any questions, and if you feel a craving or the need to drink, send me a message and I’ll help guide you.

Plus a Few Awesome Bonuses...

Bonus #1 – Quiet Mind Meditation Course (£199 Value)
Complete Online Course with 5 Modules to help you learn how to meditate step-by-step.

Bonus #2 – Quiet Mind Printable Pack (£29 value)
6 Printable documents to help you learn other spiritual practices such as affirmation, visualisation, gratitude, and seclusion, all to help you stay sober.

Bonus #3 – How to Meditate Mini eBook (£29 value)
Complete guide on how to meditate in ebook format. This breaks down each stage of meditation into simple steps.

Program Overview

Module 1 – Introduction to Mindful Sobriety
The first week will give you an introduction to how to get sober. We will talk about some of the fundamental principles of sobriety as well as introduce you to the idea of mindfulness

Module 2 – Mindfulness and Spiritual Practices
In week 2, we will delve deep into the practice of meditation, mindfulness, and other spiritual practices to help you raise awareness of your inner world, leading to greater control over your senses and desires.

Module 3 – Confronting Your Emotions
In week 3, we will take the dive into your inner world to the reasons why you might drink the way you do. We will explore fears, resentments, pain, and shame.

Module 4 – Moving Forward: The Sober Life
In week 4, you’ll get the tools you need to to move forward in a life of sobriety. We’ll talk about creating habits, serving others, and bringing spiritual practices into your daily life.

Total Value of the Program

£954

This includes the discovery call, coaching sessions, email support, meditation course, ebook, and printables.

Your Investment

£199

We can also arrange a payment plan of £75 per month for 3 months. We can discuss this in your compatibility call.

What will your sober life look like?

When I got sober, I was able to finally confront my difficult emotions instead of trying to hide them away. So when anxiety, fear, or anger came up, I accepted them — I allowed them to be there. I started facing my fears, and living my dreams. I started making videos, writing, putting myself out there. I found a community, started meditating, and finally felt like my life had meaning and purpose.

Here's what people are saying

Frances Says...

“There are clear goals to follow and these are very achievable with the right amount of time and effort. Nick provided me with this opportunity and I’m so grateful for the step-by-step approach to this amazing way of living.

When I first started practicing meditation, I struggled to quiet my mind. I thought it would be impossible. But as I grew my practice, it became easier. Then the challenge came from past and difficult emotions that came up. I didn’t know how to deal with them.

I struggled with awareness, mindfulness and taking action because of this. I didn’t know where to start. But working with Nick has outlined how to do that perfectly and given me the knowledge and tools to do so. I am very grateful!”

Radhika says...

I needed a teacher to listen to my past and present hurdles in practicing meditation. I genuinely felt Nick listened to each issue and offered suggestions accordingly.

l found a structure in meditation. The weekly sessions were very productive in terms of motivation, and there was a clear explanation of each new concept introduced.

This, along with the recording, the follow up emails containing links, and the summaries of each point discussed in the sessions were of great help. I found Nick to be a very good teacher who is patient, understanding, empathetic and passionate. l benefitted so much.”

Frequently Asked Questions

What exactly do I get?

You’ll get an initial compatibility call to get to know each other, 4x 1-hour coaching sessions with slideshows and a topic each week, 4 weeks of email support, a complete pre-recorded meditation course to help you meditate step-by step, a printable pack of other spiritual practices, and a how-to-meditate mini-ebook.

How is Mindful Sobriety Different?

First of all, Mindful Sobriety is a 1:1 experience so it’s highly personalised to you and your needs. The focus is mostly on mindfulness and meditation, as these are the most powerful and important tools for getting sober. Finally, in these classes, you’ll go very deep into your emotions so you can clear away all the subconscious pain that makes you drink.

Can I get a refund if I'm unhappy

I would never want you to be unhappy! If you’re unsatisfied with your purchase, contact me after the first session and we can arrange a refund. Also, this is why we have a compatibility call, so that we can both get a feel for if this is a good fit.

How do I schedule my sessions?

1. Click on the button that says, “Schedule your compatibility call,” and a form will appear.

2. Send me a message stating that you want to schedule a call. I’ll email you back so we can arrange a time.

3. I’ll send you a link to pay and we can begin our sessions as soon as the payment has gone through

That’s it 🙂

Let's Do This

If you’re ready to take back control and start living the life of mindful sobriety, click the button below, and we’ll arrange a time to chat.