Quiet your mind in meditation with 5 simple steps

What to do when the mind won’t stop wandering in meditation

The dream vs. the reality

You sit down to meditate to finally get that dose of deep inner peace you’ve been longing for. You’re going to be in ecstasy, floating on clouds of peace and joy.

But something isn’t quite right.

Your body is so restless that you can’t stop fidgeting. The mind flutters between memories and future plans so fast you can’t keep up with it. You start to feel bored, restless, and irritated.

You wonder if the whole thing was a waste of time.

And when you finish, you’re not sure if what you just did was meditation or something else entirely.

If you struggle to find peace in meditation, I’m here to help. You just need to know a few simple tricks.

Join the training live on April 21st at 12pm Eastern time. 

Sorry the workshop expired on March 31st.

What you'll learn

Meet your teacher

Hey, I’m Nick. I’m a certified meditation teacher and creator of Two Steps From Bliss.

I help aspiring yogis and meditation practitioners get their feet firmly on the spiritual path and navigate the winding road of meditation.

I’ve been meditating for 8 years and in that time, I’ve overcome my fair share of struggles. 

Now I want to help you overcome the ultimate struggle – how to quiet the restless mind in meditation. 

Join the training live on April 21st at 12pm Eastern time. 

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