Take this complete, self-paced course to learn how to quiet the mind in meditation. It includes 5 modules taking you step-by-step through the meditation process. A fantastic place to start and learn all about the basic techniques of meditation.
Join us for a weekly guided meditation and satsang on Zoom. The session lasts for about an hour with a talk, a meditation, and time for questions at the end. If you sign up, you’ll also receive the recordings every week.